Jack West isn't just a powerhouse in the gym—he's got opinions on everything from dessert to gaming. In this rapid-fire Q&A, Jack shares the gear he swears by, the music that gets him through heavy sets, and the little things that keep him balanced.
Table of Contents
- The Ultimate Sweet Treat: Cookies Over Ice Cream
- Training Top Pick: The Humble Pump Cover
- A Legendary Matchup: Master Chief vs. The Arbiter
- Essential Gym Gear: The Weightlifting Belt
- Top Military Vehicle: The Humvee
- Snowboarding Favorite: Powder Days
- Workout Vibes: Early 2000s Rock
- Training Style: Solo for Consistency
- Protein Shake Flavor: Cookies & Cream
- Favorite Game: APEX Legends
- Favorite Album: Hybrid Theory
The Ultimate Sweet Treat: Cookies Over Ice Cream
When faced with the dessert dilemma, Jack doesn’t hesitate for long. “I wanna say ice cream, but cookies would probably have to take the cake,” he says with a laugh. There's something about a warm cookie after a brutal gym session that just hits different.
Training Top Pick: The Humble Pump Cover
Jack's gym wardrobe has evolved. He used to be all about tanks, but these days he's reaching for oversized hoodies. “I don't like looking at my physique a whole bunch when I'm training,” he explains. The pump cover keeps him locked in on what matters—the work itself.
[Shop the Fourth Crusader Hoodie]
A Legendary Matchup: Master Chief vs. The Arbiter
We know Jack has a love for the Halo franchise. We asked him to answer the age-old question: “Master Chief, or the Arbiter?” His answer comes quickly. “Master Chief, just based off of lore. But I liked when they worked together, that was tuff.”
Essential Gym Gear: The Weightlifting Belt
If Jack could only bring one piece of equipment to the gym, it'd be his Gymreapers lever belt. “It affects your lifts the biggest,” he says. That extra stability means he can push harder without fussing with the setup between sets.
[RELATED ARTICLE: Back and Biceps Workout Guide with Jack West and Gabby Fortune]
Top Military Vehicle: The Humvee
With a Marine's practical mindset, Jack keeps it straightforward. “Any kind of vehicle that goes in the water is hell no, for me,” he says, laughing. Give him a Humvee any day. Nothing flashy, just reliable and tough enough to handle whatever comes its way.
Snowboarding Favorite: Powder Days
Jack's cautiously adventurous on the slopes. Groomers are fine, but powder gives him room to play. “You could be a little bit more risky, especially as I've gotten older,” he says. When you're landing in soft snow, the wipeouts don't sting quite as much.
Workout Vibes: Early 2000s Rock
Jack's training soundtrack is pure early-2000s rock—Korn, Seether, Linkin Park, Chevelle. “Those are some of my favorite bands,” he says. That raw, heavy energy pulls him into the zone every time.
[RELATED ARTICLE: Maximize Your Push Day: Ultimate Chest, Triceps, & Shoulders Workout]
Training Style: Solo for Consistency
Most days, Jack lifts alone. “I find it to be the easiest way to get it in,” he explains. No chatter, no waiting around. It’s just him, the weights, and the day's plan.
[RELATED ARTICLE: Inside the Mind of Jack West: Marine Corps, Fitness, and Life Beyond the Gym]
Protein Shake Flavor: Cookies & Cream
Jack's post-workout shake of choice? Cookies and cream. “If it's a good one,” he adds with a grin. He's tried enough mediocre versions to know that when you find the right one, you stick with it.
Favorite Game: APEX Legends
Outside the gym, Jack unwinds with APEX Legends. He calls it “cracked”—fast-paced, competitive, and completely unpredictable. It scratches that competitive itch without requiring a barbell.
Favorite Album: Hybrid Theory
Linkin Park's Hybrid Theory still hits hardest for Jack. “I was like, I need more of this,” he remembers. Every track reminds him why he fell for music that pushes as hard as he does.
Conclusion
From lifting belts to playlists, Jack knows what keeps him going. His picks prove that motivation doesn't just live in the gym—it's in the routines, sounds, and small moments that make the grind worth it. What keeps you moving? Drop your go-tos in the comments.
Leave a comment
All comments are moderated before being published.
This site is protected by hCaptcha and the hCaptcha Privacy Policy and Terms of Service apply.