Lever Belts
IPF-approved 10mm and 13mm lever belts for powerlifting, weightlifting, squats and deadlifts. Vegetable-tanned leather, 20+ colorways, lifetime warranty.
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Lever Belts for Weightlifting, Powerlifting, & Strength Training
The right workout gear can be the difference between pulling your next PR and pulling a muscle. A lever belt is more than a gym accessory; it’s a tool that can boost your performance, stability, and confidence under the bar.
When Should You Use a Weightlifting Belt?
Use a belt for heavy compound movements like deadlifts and squats, or any time when core bracing is critical.
Key Benefits of Lifting With a Belt
Convenience: Lever belts offer the best of both worlds—protection and convenience with an easy on/off system and a repeatable fit every time.
Safety: By creating a solid surface to brace your core against, a quality belt keeps your trunk rigid, protects your spine, and enables safer max-effort lifts.
FAQs – Lever Belts
What is the point of a lever belt?
A lever belt gives you a rigid surface to brace against, so your core stays tight and your spine stays supported through a heavy squat or deadlift. The lever is what separates it from a prong belt: it locks to the same tension on every set and releases in one motion, so you aren't re-threading a buckle between attempts.
Is a lever belt worth it?
If you train heavy compound lifts regularly, yes. A lever belt costs more up front than a nylon or prong belt, and what you get for that is a fixed, repeatable brace and hardware that holds its tolerance over years of loading. If you only go heavy occasionally, a prong or nylon belt will do the job for less money.
How do I use a lever belt?
Position it around your core, lock the lever, and brace against it for maximum stability.
How do I choose the best weightlifting belt?
The best gym belt is subjective to YOU. Pick a belt with the right rigidity for your lifts, and that fits comfortably across your core. You want your spine to stay protected so your focus can stay on your lift.
What is the best brand of lever belt?
Judge it on specifics rather than the name stamped on the buckle. There are four things worth comparing across any brand you're considering: the thickness of the belt, whether it's approved by the federation you compete in, what the leather and stitching actually are, and what the warranty covers.
For reference, our 10mm and 13mm lever belts are cut from vegetable tan leather with reinforced stitching, approved for IPF, IPL, USPA, and USAPL competition, and covered by a lifetime warranty on both the lever and the belt. Hold any other belt up against those four points and you'll get a real answer rather than a marketing one.
Can a beginner lifter use a lever belt?
Yes, absolutely. Beginners can benefit from learning how to brace with a belt early, especially on heavy compound lifts.
How do you properly size a weightlifting belt?
Measure around your navel, not your hips. A weightlifting belt sizes to your core—not your hips. Measure in the clothes you actually train in, then match that number to the ranges below.
| Size | 10mm lever belt | 13mm lever belt |
|---|---|---|
| XS | 24–31" | — |
| S | 26–33" | 25–30" |
| M | 30–36" | 30–35" |
| L | 34–41" | 35–40" |
| XL | 38–45" | 40–45" |
| 2XL | 39–46" | 45–50" |
Measurements are waist circumference at the navel, in inches. If you fall between two sizes, size down — the lever adjusts within the range, and a belt that runs to the top of its range gives you less room to tighten as you lean out.
For the full breakdown on each thickness, see the 10mm belt size guide and the 13mm belt size guide.
What’s the difference between a 10mm belt and a 13mm belt?
The biggest difference is how rigid each belt is. A 10mm lever belt offers versatile support for training, while a 13mm belt is stiffer and built for maximum bracing in heavy competition lifts.
Do lever belts prevent back strain and other injuries?
A good belt can assist with bracing and stability, but starting with a proper technique is the best way to prevent injuries. The belt is there to help you lift, not to lift for you.
Level Up Your Lifts
Ready to feel the difference in stability and support? Browse our full collection of premium lever belts and find the perfect weightlifting belt for your training.