Home / Accessories / Workout Journals Women's Workout Journal

Women's Workout Journal in Black – Flat Lay, Cover

Women's Workout Journal in Black – Cover Text Detail with Gold text that says Nothing is Given

Women's Workout Journal in Black – Sample Motivational Page and Weekly Tracker

Women's Workout Journal in Black – Sample Interior Pages, Daily Tracker

Women's Workout Journal in Black – Interior Page Detail, Monthly Check-In

Women's Workout Journal in Black – Lifestyle, Open Page Flat Lay

Women's Workout Journal in Black – Lifestyle, Resting on Bench

Women's Workout Journal in Black – Lifestyle, Front Cover

Women's Workout Journal in Black – Lifestyle, Sitting in Gym

Women's Workout Journal in Black – Lifestyle, Open Page

NEW RELEASE

Women's Workout Journal

Name: Women's Workout Journal
Brand: GYMREAPERS
SKU: WWJRN
Price: 18.95 EUR
Availability: InStock

€18,95

Color:

Black/Gold

Variant

Free shipping U.S. orders $75+

Easy returns 30-day window

20K+ reviews 5-star rated

Live support Replies in 12 hours

WHY WE MADE THIS

The Women’s Workout Journal was built to make training more intentional. Track your workouts, set goals, monitor progress, and stay accountable through a structured four-month training cycle.

Designed for daily use in and out of the gym, it gives you one place to record the work, review your progress, and keep moving forward. Finished with a soft-touch hardcover, embossed gold foil, elastic closure, and ribbon bookmark.

WOMEN'S WORKOUT JOURNAL FEATURES:

112 Daily Training Logs - track exercises, sets, reps, weight, and notes
Weekly & Monthly Tracking - review progress, habits, wins, and areas to improve
Goal & Performance Trackers - monitor strength, goals, and body measurements
4-Month Training Cycle - structured planning, check-ins, and progress reviews
Premium Hardcover - soft-touch finish, embossed gold foil, elastic closure, and bookmark

Materials

• Hard cover binding

• Soft touch hardcover with embossed gold foil text

• Elastic closure and ribbon page marker

• Imported

Care

• Store in a clean, dry place

• Avoid moisture and excessive heat

Why We Made This

We already make tools that help athletes train harder but this journal exists because training harder only matters if you can see where you started, where you are, and where you're going. Most women don't have a single place to track all three.

The Women’s Workout Journal isn’t a generic planner or basic spreadsheet built for someone else’s goals. It’s structured around the way female athletes actually train. It tracks body metrics, building habits, and consistency across a full 4-month cycle. Every page was designed with intention: from the daily log that fits a real session, to the monthly check-in that makes you stop and reflect, to the inspiration pages that remind you why you started. 160 pages. One journal. Built for the work.

Set Goals
Chase Them Down
Track Your Grind
Built for Real Work

112 Daily Training Log Pages

Track every session, from exercise, sets, reps, to load so nothing gets forgotten.

Built to Track What Actually Moves the Needle

Body measurements, performance baselines, training goals, and habit commitments for real results.

4 Months of Weekly & Monthly Check-Ins

Keeps you honest between sessions but helps you course-correct and carry what's working into the next block.

16 Inspiration Pages Built for the Female Athlete

Motivational prompts and reflection sections designed to reinforce consistency and intent.

Constructed for the Gym, Not the Desk

Soft touch hardcover, compact enough to take on the go.

Women's Workout Journal

€18,95