ACCORDING TO TRAINER

BEST SHOULDER WARM UP WITH BANDS

READ NOW

SAMPLE WORKOUT INCLUDED

12 BEST BACK EXERCISES WITH RESISTANCE BANDS

READ MORE

THE PROPER WAY

HOW TO DO INVERTED ROWS WITH BANDS

READ NOW

POPULAR ARTICLES

Lifting StrapsLeather vs Cotton vs Nylon Lifting Strap

Leather vs Cotton vs Nylon Lifting Straps: Which Are Better?

As a personal trainer, part of my job is to help my clients pick the best training equipment, so I’m often asked which material would be best for lifting straps: leather, nylon, or cotton. Cotton l...

Knee Supportwearing knee sleeves for squat

Wearing Knee Sleeves For Squats: Tips + How Much Do They Help?

As a powerlifting coach, I’m often asked if it’s worth wearing knee sleeves for squats, how they help, and how much additional weight one can expect to lift when wearing them. Here’s my response: ...

Weightlifting Beltstypes of weightlifting belts

7 Arten von Hebegurten (Erklärung der Vor- und Nachteile und welches das Beste ist)

Gewichthebergürtel gibt es in verschiedenen Stilen, Dicken und Materialien, und je nachdem, welche Arten von Aktivitäten und Übungen Sie im Fitnessstudio machen, kann ein Typ besser sein als andere...

Wrist WrapsIFBB pro bodybuilder putting on Gymreapers best wrist wraps

How, Why, and When to Use Wrist Wraps in Weightlifting

When I started lifting seriously, I quickly learned that wrist support is crucial. I often felt discomfort in my wrists when attempting heavier lifts. That’s when I decided to give wrist wraps a t...

Wrist WrapsWhat are the Benefits of Wrist Wraps for CrossFit and Weightlifting?

What are the Benefits of Wrist Wraps for CrossFit and Weightlifting?

If you're serious about lifting—whether it's heavy squats, snatches, or your latest CrossFit WOD—you're likely familiar with the importance of having the right gear. Among the essentials, wrist wra...

SIGN UP FOR WEEKLY NEWS

Get the latest fitness advice and tips delivered right to your inbox. Sign up today.

Exercise GuidesBuild a MONSTER Chest with These 5 Moves! Danny Swole's Chest Workout

Build a MONSTER Chest with These 5 Moves! Danny Swole's Chest Workout

Are you ready to transform your chest workout into a powerhouse session? If you’re looking to build a strong, sculpted chest, you’ve landed in the right spot! Join us as we break down Danny Swole’s...

EquipmentGymreapers Strength Kit - Best Strength Training Gear for Powerlifters

Gymreapers Strength Kit: The Best Strength Training Gear for Powerlifters and Weightlifters

Strength training isn’t just about lifting heavier. It’s about consistency, injury prevention, and using the right tools to enhance performance. If you’re serious about powerlifting, weightliftin...

Exercise GuidesMaximize Your Push Day: Ultimate Chest, Triceps, & Shoulders Workout for All Levels

Maximize Your Push Day: Ultimate Chest, Triceps, & Shoulders Workout for All Levels

Discover the ultimate Push day workout for chest, triceps, and shoulders with Gymreapers athlete Jack West. Build muscle and strength with these key exercises.

Wrist Wrapswearing wrist wraps for bench press

4 Tips For Wearing Wrist Wraps For Bench Press & Do They Help

As a powerlifting coach, I’m often asked whether wearing wrist wraps for bench press is worth it, how much they help, and how to wear them correctly. Wrist wraps are helpful for anyone who wants to...

Wrist WrapsShould You Use Wrist Wraps For Squats? Coach Answers

Should You Use Wrist Wraps For Squats? Coach Answers

If you’ve ever squatted heavy, you’ll know that there can be an incredible amount of stress placed on your wrists.   Even more so for those squatting in a “low bar” position, which requires the wri...

Wrist Wraps3 Types of Wrist Wraps Explained (Which Are The Best?)

3 Types of Wrist Wraps Explained (Which Are The Best?)

Wrist wraps can provide stability and support to help you lift heavier weights more safely, but over the years working as a strength coach I've noticed that lifters are often confused about which t...

Wrist WrapsDo wrist wraps weaken your wrist & forearm

Do Wrist Wraps Weaken Your Wrist & Forearm? A Coach Answers

Wrist wraps support the wrist joint by limiting excessive bending when lifting heavy, so you may be wondering if the assistance they provide will weaken your wrist and forearms over time. As a stre...

Wrist WrapsHow long should wrist wraps be?

Wie lang sollten Handgelenkbandagen sein? 12 vs. 18 vs. 20 vs. 24 Zoll erklärt

Wenn Sie bereit sind, in ein Paar Handgelenkbandagen zu investieren, um Ihre Handgelenke stark und stabil unter schweren Belastungen zu halten, haben Sie vielleicht bemerkt, dass es sie in mehreren...

Wrist WrapsDo you need wrist wraps with a thumb loop?

Benötigen Sie Handgelenkbandagen mit einer Daumenschlaufe? Plus, wie zu tragen

Wenn es um die Wahl eines Satzes Handgelenkbandagen geht, sind die Leute oft verwirrt darüber, was die Daumenschlaufe macht und wie man Bandagen richtig trägt, wenn sie daran befestigt sind. Die ...

Wrist WrapsShould Wrist Wraps be Stiff or Flexible? (A Coach Explains)

Sollten Wrist Wraps steif oder flexibel sein?

Wenn es um die Wahl zwischen steifen und flexiblen Handgelenkbandagen geht, gibt es viele Diskussionen und Verwirrung. Während einige argumentieren, dass steife Handgelenkbandagen mehr Halt und S...

Wrist WrapsShould you wear wrist wraps for push-ups?

Sollten Sie Handgelenkbandagen für Liegestütze tragen? Ein Coach antwortet

Liegestütze sind eine großartige Übung, die mehrere Muskelgruppen im Körper trainiert, aber manche Menschen verpassen die Vorteile von Liegestützen, weil sie Schmerzen und Beschwerden in den Handg...

Wrist WrapsWhat to look for when buying wrist wraps for crossfit

Worauf Sie beim Kauf von Handgelenkbandagen für CrossFit achten sollten

CrossFit ist ein intensiver Sport und Trainingsstil, und einige Lifter können Beschwerden oder Verletzungen am Handgelenk erleiden. Während Handgelenksverletzungen nicht ausschließlich CrossFit vo...

Kundendienst

Verfügbar MF, 9.00 bis 17.00 Uhr (MST)
(208) 203-7498 | Live-Chat

Kostenloser Versand ab einem Bestellwert von 150 USD

Kostenloser US-Inlandsversand, wenn Sie 150 $ oder mehr ausgeben!

EINFACHE RÜCKGABE

Kaufen Sie mit Vertrauen und genießen Sie schmerzfreie, problemlose Rückgaben!

Sichere Bezahlung

Kaufen Sie sicher ein und wissen Sie, dass Ihre Erfahrung geschützt ist.